|Inner Balance Guided Meditations CD contains three 20 minute meditations and visualizations to calm your nervous system, reduce stress and enhance concentration.
Learn more here
|Inner Balance Hatha Yoga CD contains a 55 minute expertly guided nourishing and strengthening Hatha Yoga practice followed by a 12 minute Savasana relaxation. The CD includes a small poster of the poses.
Learn more here
|Conscious Success: The 5 Step Process To Dissolve Stress, Increase productivity and Find Your Flow at Work provides quick and effective stress reduction techniques which can be used anywhere to immediately reduce stress and increase your performance and effectiveness.
Learn more here
Awaken Your Inner Radiance teaches you how to let your spirit shine to live a more rewarding and enjoyable life.
|Peak Performance Virtual Program:
Increase productivity while quickly reducing turnover and absenteeism. Reverse your expensive profit drains while creating a more inclusive environment and meeting your Diversity and Inclusion training requirements.
Learn more here
Master Your Life Virtual Program:
Here is what people have to say about the Inner Balance Guided Meditations CD:
“Jacqueline’s book Conscious Success gave me the tools I need to deal with difficult interaction. I have learned to stay in the moment and be present enough to listen to the other person rather than do what I use to do and that’s think about what I want to say next. Meetings that could have been tense or unproductive in the past are now quite manageable.
I found her research most helpful, even liberating. I thought I was the only one that tended towards negative thought processes. Who knew that studies show that 70-80% of most people’s thoughts are negative? Now, I not only know that I’m not alone but her book offers methods for stopping these negative thoughts and essentially retraining your wiring!
Please read the book through to the very last page. Just past the last chapter is a very enlightening piece about meditation. It’s worth the price of the book in and of itself.”
~Lezlie Twohig – La Jolla, CA
“Jacqueline – Thank you for easing me into meditation! I’ve been listening to your CD for about 5 years now…while my meditation experience has broadened and deepened, whenever I stray from my practice, your CD is always my first step back toward the light. I don’t know you, yet you’ve had a profound impact on my life – and the lives of others I have shared you with. Thank you for being (and remaining) one of my most respected teachers.”
“During my illness I have repeatedly listened to your meditation CD. Part one assured me of my own wellbeing, and the condition that I am in, I will live forever. Part two taught me the meaning of life or rather the parts I didn’t already know. I absolutely enjoyed your CD. Particularly your voice, your inflection and the truth that you expressed. I hope everyone listens to it! Congratulations!”
~Tom Cavanaugh, Medfield MA
“I have ADHD and the benefit of Shamatha is that not only am I calm and perfectly focused, I calm others around me and my life has a new purpose. I am healthier than I have ever been, and it all started with my breath. I am – dare I say it – waking up. I practice meditation with my feet in hot water w/lavender and it feels SO NICE! Now, when I work with the other men I sponsor in AA, I teach your Chakra Balancing meditation and Shamatha mediation and it has really changed their lives. I don’t truly know what is happening to me, but I have never felt so alive, so happy, so fulfilled, and so part of the fabric of life. “
“I listen to your meditations every day – thank you for improving the quality of my life.”
“After reading about the proven benefits to the brain that meditation offers, I listened to your jewel of a CD and was awed by the depth and quality of my meditation session. I particularly like the variety that your three meditation styles offer, although I have to admit that I always listen to at least two of them.”
~L.M., Framingham, MA
“Thank you for your wonderful Meditation CD that I am using regularly. I noticed a change in my attitude. I hope to be stronger and more prepared to face difficulties and at the same time enjoy life more.”
Here is what people have to say about Awaken Your Inner Radiance:
“This book provides a profound yet simple approach to living joyfully. I love the workbook format!”
“Awaken Your Inner Radiance is beautifully composed as Ms. Brodnitzki thoughtfully guides us through a fascinating journey; a journey through our inner landscapes; contemporary w/ easy to follow breathing instructions to relieve stress; complete w/ creative journaling and real-life suggestions about nutrition, mental & emotional balance; this is a book u will cherish & revisit, often; the authors words resonate and her philosophy will change your life!”
~L. Pratt, Quincy, MA
“It’s perfect for those of us at the beginning of our spiritual journey. It’s motivating and not overwhelming. Jacqueline simplified things and showed me how I can easily work finding my inner radiance into my daily life. Her workbook exercises were thought provoking and taught me some things about myself. When I finished her book I felt energized and empowered.”
“Jacqueline’s unique and wise voice comes through in each chapter of this book/workbook. While this is a slim volume, it is full of big, do-able ideas as she leads the reader through four steps of opening and reconnecting with one’s spirit. The monthly exercises at the end of the book ensure that I will not forget what I have been working on (which is often the case for me)and also make it easy to share this experience with a group. Jacqueline stresses patience with ourselves and through her use of stories from her own life, it is obvious she practices what she preaches. I highly recommend this workbook for anyone who is dedicated to learning more about themselves and increasing their joy in each moment.”
~ E.B.R., Connecticut